This is a bit of a controversial subject, so let me preface it with something.
Testosterone boosters are not steroids or human growth hormones.
Taken by themselves will not make a guy ripped or muscular or even angry or other things people are used to seeing when someone is on steroids.
Ther reality is quite the opposite.
I wrote about ways to reduce the effects of testosterone lowering as we age here: /reduce-effects-testosterone-lowering-age/. But I wanted to clarify a few points that I have learned since then…
Testosterone supplements are designed to help the body produce enough natural testosterone to restore normal levels.
The goal is not to raise the T levels above normal or change the amount of testosterone that is normal.
Again, the goal is to assist the body to ‘restore’ normal healthy testosterone levels so that everything functions correctly.
The one 100% natural testosterone booster that I like and have been using for a few months is called Spartagen XT.
It is made here in the USA from natural herbs, minerals, and vitamins and simply makes me feel energetic and alive again.
So if we know that herbs, vitamins, and some minerals can boost energy levels and stimulate the body to produce testosterone enough to restore natural levels it really isn’t a stretch to believe that testosterone boosters that contain these ingredients can be effective.
If you are like most men over 35, there is a chance that your testosterone levels may be lower than normal, you owe it to yourself to take action. That make be speaking with your health care provider. It may be cleaning up your diet and starting to exercise. It may also mean reducing your consumption of alcohol and tobacco. Lastly, it might mean supplementing your diet with a natural testosterone booster.
If you are like me, you will combine a number of the options above in order to see maximum results.